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9 days ago
Running Sucks 🙃
It’s a love/hate relationship thing - all of the highs & lows of getting miles
RUNNING SUCKS! Ask anyone who runs or has attempted to run
What have you had to cut a run short for?
Listen to the body!!
Into the (literal) hornets nest
@jackdoheny that’s a great point to make, listen to your body. How did you recover from your back injury?
@lukegledhill here’s the recovery story!
@bleiken damn that’s a crazy story. Tell me about the run you did across the basin of Badwater, that’s a crazy run I’ve read a lot about
Reply: Running across Badwater basin
I don’t stretch or warm up anywhere near what I should, this is the couch stretch that I do sometimes. @jackdoheny what’s your go to pre or post run mobility stretch ?
What’s your go to mobility stretch pre or post run? @ejayodonnell @jackdoheny @bleiken
Spikey foam rolling >>>
@bleiken I’ve always admired how you choose some insane locations to run. What’s another epic place you’ve ran or somewhere you want to run?
Group run with Hoka NAZ Elite at 2020 Olympic Trials marathon in ATL.
@peterabraham thank you for joining this micro pod. Totally agree with what you said. I’d love to hear about how you turned around the LA Marathon to help it become what it is today
@lukedaxgledhill Mt. San Antonio story
Devil's Backbone Trail
@bleiken that’s an insane story of a run 🤯. Have you started or got half way through a run at somewhere crazy and realized it was a mistake - shouldn’t have ran it?
Jack’s pre run and post run mobility stretching
@jackdoheny love your pre/post run routine. What’s one of your most adventurous runs you’ve been on since you moved to Colorado?
@jackdoheny I love that you’re a very determined runner and get it done!
Ok guys @jackdoheny @bleiken @ejayodonnell @peterabraham tell me about a run you had that started terrible but ended up amazing
@lukedaxgledhill when 4 miles becomes 14!
Devil's Bridge rock
@bleiken why does that not surprise me! Did you actually run across the top of that trail in your picture, what was it like up there?
@lukedaxgledhill the view from the bridge!
@bleiken love it. I hear from a good source that you’re back out on the road putting in big miles. What are you currently training for?
@lukedaxgledhill training for 26.2 in Idaho this summer!